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By 40aprons.com
White Bean Chili
Instructions
Prep:15minCook:1h
This white bean chili is absolutely loaded with flavor, easy to make, and super filling.
Updated at: Wed, 13 May 2026 00:53:37 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories494.4 kcal (25%)
Total Fat16.4 g (23%)
Carbs53.9 g (21%)
Sugars4.5 g (5%)
Protein35.2 g (70%)
Sodium1319.9 mg (66%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 tablespoonsolive oil
divided
1.5 poundschicken breast
cut into cubes
1 cuponion
diced
5cloves garlic
minced
1 tablespoonjalapeño
chopped, approximately jalapeño pepper
1 cupcilantro leaves
packed, roughly chopped, divided
1 teaspooncumin
1 teaspoonoregano
1 teaspoonpaprika
¼ teaspooncayenne pepper
¼ teaspoonblack pepper
¼ teaspoonsalt
4 x 15.8 ouncecans white beans
drained
6 cupschicken broth
or stock
16 ouncesfrozen corn
2 x 4 ouncecans diced green chile peppers
undrained
sour cream
optional, for serving
Instructions
View on 40aprons.com
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Notes
5 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Kid-friendly
