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chinasichuanfood.com
By chinasichuanfood.com

Mung Bean Sprouts (How to Sprout Mung Bean at Home and Salad)

Instructions
Prep:2minCook:3min
Homemade mung bean sprouts with traditional Chinese way and a simple salad recipe.
Updated at: Wed, 07 Oct 2026 03:55:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories118 kcal (6%)
Total Fat7.8 g (11%)
Carbs10.1 g (4%)
Sugars6.2 g (7%)
Protein5.2 g (10%)
Sodium1268.7 mg (63%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet