By Evelien Prouvaire
Mungbean Stirfry with Bacon
7 steps
Prep:5minCook:5min
A simple, fast and delicious mungbean stirfry. Serve with rice.
Updated at: Thu, 17 Aug 2023 03:27:06 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories206.1 kcal (10%)
Total Fat16.4 g (23%)
Carbs7.8 g (3%)
Sugars4.4 g (5%)
Protein9 g (18%)
Sodium621.7 mg (31%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Stir-fry Seasoning
Instructions
Step 1
Wash and drain the mungbean sprouts.
Step 2
Cut the bacon into small strips and cut the spring onion into rings. Cut the bok choy into big, bite-sized pieces.
Step 3
Heat garlic oil in a pan over high heat.
Step 4
Once the oil is hot, place in the bacon and stir until it gets some browning on the sides.
Step 5
Add in the mungbean sprouts and bok choy.
Step 6
Put in the oyster sauce, sesame oil and black black. Stir fry for 30 seconds.
Step 7
Plate and garnish with spring onions.
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