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By Happy Kitchen
Kale Pumpkin Salad with Feta and Pesto Dressing
Instructions
Prep:10minCook:30min
This Kale Pumpkin Salad with Feta and Pesto Dressing is easy-to-make, fast, healthy and delicious. It’s the perfect fall kale salad with squash and it comes together in less than 30 minutes.
Updated at: Mon, 03 Mar 2025 09:05:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories354.4 kcal (18%)
Total Fat32.7 g (47%)
Carbs10 g (4%)
Sugars3.5 g (4%)
Protein7.2 g (14%)
Sodium804.3 mg (40%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.5red kuri squash
or any type of pumpkin you like
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1 tablespoonolive oil
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black pepper
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salt

1 bunchcurly-leaf kale
washed and dried

3.5 ozfeta cheese
Greek
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20black olives
dry cured, pitted

3 tablespoonspumpkin seeds

1 cupkale leaves
chopped
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⅓ cupfresh basil leaves
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1clove garlic
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2 tablespoonshard cheese
grated
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5 tablespoonsolive oil
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water
or more olive oil, to adjust the consistency
Instructions
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