By Happy Kitchen
Kale Pumpkin Salad with Feta and Pesto Dressing
Instructions
Prep:10minCook:30min
This Kale Pumpkin Salad with Feta and Pesto Dressing is easy-to-make, fast, healthy and delicious. It’s the perfect fall kale salad with squash and it comes together in less than 30 minutes.
Updated at: Thu, 21 Nov 2024 08:53:29 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories350.4 kcal (18%)
Total Fat32.3 g (46%)
Carbs9.3 g (4%)
Sugars3.7 g (4%)
Protein7.5 g (15%)
Sodium559.1 mg (28%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5red kuri squash
or any type of pumpkin you like
1 tablespoonolive oil
black pepper
salt
1 bunchcurly-leaf kale
washed and dried
3.5 ozfeta cheese
Greek
20black olives
dry cured, pitted
3 tablespoonspumpkin seeds
1 cupkale leaves
chopped
⅓ cupfresh basil leaves
1clove garlic
2 tablespoonshard cheese
grated
5 tablespoonsolive oil
water
or more olive oil, to adjust the consistency
Instructions
View on Happy Kitchen
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