
By Happy Kitchen
Kale Pumpkin Salad with Feta and Pesto Dressing
Instructions
Prep:10minCook:30min
This Kale Pumpkin Salad with Feta and Pesto Dressing is easy-to-make, fast, healthy and delicious. It’s the perfect fall kale salad with squash and it comes together in less than 30 minutes.
Updated at: Mon, 31 Mar 2025 13:39:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories354.4 kcal (18%)
Total Fat32.7 g (47%)
Carbs10 g (4%)
Sugars3.5 g (4%)
Protein7.2 g (14%)
Sodium804.3 mg (40%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.5red kuri squash
or any type of pumpkin you like

1 tablespoonolive oil

black pepper

salt

1 bunchcurly-leaf kale
washed and dried

3.5 ozfeta cheese
Greek

20black olives
dry cured, pitted

3 tablespoonspumpkin seeds

1 cupkale leaves
chopped

⅓ cupfresh basil leaves

1clove garlic

2 tablespoonshard cheese grated

5 tablespoonsolive oil

water
or more olive oil, to adjust the consistency
Instructions
View on Happy Kitchen
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!