Kale Blueberry Salad

Name: Kale Blueberry Salad
Prep time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: 1 cup bulgur; 1, 8 oz. package sugar snap peas; 1 tsp. salt; 1 bunch kale, roughly chopped (4-6 cups is plenty); 2 cups blueberries, fresh; 1/2 cup pecans; 1/3 cup feta cheese; 1/4 cup red wine vinegar; 1/2 cup olive oil; 2 Tbsp. honey; 1 1/2 Tbsp. shallot, finely minced; 2 tsp. Dijon mustard, plus more to taste; salt and pepper, to taste

Instructions

Prep:20min

This Massaged Kale Salad is made with a homemade vinaigrette, plump blueberries, bulgur, feta cheese, and pecans. It is the perfect antioxidant rich side dish for any time of year.

Updated at: Wed, 04 Jun 2025 00:56:08 GMT