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krollskorner.com
By krollskorner.com

Kale Blueberry Salad

Instructions
Prep:20min
This Massaged Kale Salad is made with a homemade vinaigrette, plump blueberries, bulgur, feta cheese, and pecans. It is the perfect antioxidant rich side dish for any time of year.
Updated at: Fri, 24 Jan 2025 00:04:11 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories307.9 kcal (15%)
Total Fat20.9 g (30%)
Carbs28.1 g (11%)
Sugars9.8 g (11%)
Protein5.5 g (11%)
Sodium477.3 mg (24%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

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