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krollskorner.com
By krollskorner.com

Kale Blueberry Salad

Instructions
Prep:20min
This Massaged Kale Salad is made with a homemade vinaigrette, plump blueberries, bulgur, feta cheese, and pecans. It is the perfect antioxidant rich side dish for any time of year.
Updated at: Sat, 23 Nov 2024 12:03:58 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories313.1 kcal (16%)
Total Fat20.6 g (29%)
Carbs29.7 g (11%)
Sugars10.3 g (11%)
Protein6.1 g (12%)
Sodium471.5 mg (24%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on krollskorner.com
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