Egg Muffins with Savory Oatmeal Vegetable Crust

Name: Egg Muffins with Savory Oatmeal Vegetable Crust
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: American
Ingredients: 1 1/4 Cup Water; 1 Cup Old fashioned oats (gluten free if needed); 1/8 tsp Salt + additional for the eggs; Pinch of pepper; 1/2 Tbsp Olive oil; 3/4 Cup Broccoli (cut into very small pieces); 1/3 Cup Red pepper (diced); 3 Tbsp Onions (diced); 1 tsp Seasoning salt; 1 Egg whites; 3 Large eggs

Instructions

Prep:15minCook:35min

These quick and easy egg muffins have a vegetable and savory oatmeal crust! They're a healthy and gluten free portable snack or breakfast for busy mornings, with only 80 calories and 2 Weight Watchers Smart Points!

Updated at: Tue, 07 Jan 2025 04:35:24 GMT