
By Delicious AU
Kimchi, fried egg and brown rice brekkie bowl
Instructions
Prep:15minCook:50min
Whether you choose to make your own kimchi (recipe included), or just use store bought, this brekkie bowl is a winner every time.
Updated at: Thu, 27 Mar 2025 21:53:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
43
High
Nutrition per serving
Calories499.1 kcal (25%)
Total Fat15.1 g (22%)
Carbs81.6 g (31%)
Sugars6.1 g (7%)
Protein16.2 g (32%)
Sodium12509.4 mg (625%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

200gbrown rice

2 Tbsrice wine vinegar

2nori sheets
cut into triangles

255gkimchi
substitute store - bought kimchi

2avocados
cut into thick wedges

egg
fried

roasted black sesame seed

toasted sesame seed

shiso
baby

100gsalt flakes

800gchinese cabbage
wombok, halved, cut into 3 cm - thick slices

100grice flour

5garlic cloves
finely grated

20gginger
piece, finely grated

8red radishes
thinly sliced

0.5 bunchspring onions
white and green parts only, cut into 1 cm - long pieces

¼ cupsoy sauce

¼ cupfish sauce

100gkorean chilli powder
gochugaru - from asian food shops
Instructions
View on Delicious AU
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