By cookwewill.com
Pork Stir Fry with Noodles
Instructions
Prep:10minCook:20min
Tired of chicken? Try this PORK stir fry instead. It's easy to prepare and takes just a few minutes.
Updated at: Mon, 25 Jul 2022 18:34:06 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
9
Low
Nutrition per serving
Calories243.9 kcal (12%)
Total Fat5.8 g (8%)
Carbs21.7 g (8%)
Sugars6.1 g (7%)
Protein25.6 g (51%)
Sodium647 mg (32%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
500gpork tenderloin
piece
1red bell pepper
1yellow bell pepper
1zucchini
3cloves of garlic
2spring onions
2carrots
1red onion
3 tablespoonspeanuts
optional
1 inchginger
big piece
1 cupbeef stock
or chicken
3 teaspoonssoy sauce
3 teaspoonsoyster sauce
1 teaspoonShaoxing wine
2 teaspoonspotato starch
1 teaspoonsesame oil
1 tablespoonsweet chili sauce
salt
to taste
white pepper
to taste
1 teaspoonsugar
Noodles
or rice
sesame seeds
for garnish
Instructions
View on cookwewill.com
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