By thehealthymaven.com
Very Berry Chia Pudding
Instructions
Prep:2min
Better stock up on those chia seeds cause you're going to love this Very Berry Chia Pudding. Made with a triple berry punch, this healthy snack or breakfast recipe is full of protein and fiber to keep you full for hours.
Updated at: Thu, 21 Nov 2024 15:25:49 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories226.3 kcal (11%)
Total Fat8.8 g (13%)
Carbs34.1 g (13%)
Sugars16 g (18%)
Protein4.8 g (10%)
Sodium53.3 mg (3%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thehealthymaven.com
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Notes
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Easy
Special occasion