By kalynskitchen.com
Mini Pumpkin Cheesecakes
Instructions
Prep:15minCook:45min
These low-carb Mini Pumpkin Cheesecakes are a perfect idea if you want a sugar-free pumpkin dessert with built-in portion control!
Updated at: Tue, 09 Dec 2025 11:34:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Glycemic Load
2
Low
Nutrition per serving
Calories118.2 kcal (6%)
Total Fat10.6 g (15%)
Carbs15.2 g (6%)
Sugars1.7 g (2%)
Protein2.8 g (6%)
Sodium112.6 mg (6%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
12 ozcream cheese
softened at room temperature
¾ cupGolden Monkfruit Sweetener
2eggs
⅞ cupcanned pumpkin puree
2 tsour cream
1 Twhite whole wheat flour
or white, optional
1 tspvanilla
½ tspground cinnamon
⅓ tspground ginger
¼ tspPumpkin Pie Spice
contains cinnamon, allspice, nutmeg, ginger, mace, and cloves
salt
whipped cream
for serving, if desired
Instructions
View on kalynskitchen.com
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