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showmetheyummy.com
By showmetheyummy.com

Healthy Egg Muffin Cups

Instructions
Prep:10minCook:15min
Start your day right with Healthy Egg Muffin Cups. Only 50 calories per muffin, LOADED with vegetables, and can be made in advance!
Updated at: Sun, 24 Nov 2024 10:02:40 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories54 kcal (3%)
Total Fat2.9 g (4%)
Carbs3.1 g (1%)
Sugars1.8 g (2%)
Protein4.1 g (8%)
Sodium174.2 mg (9%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on showmetheyummy.com
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