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By showmetheyummy.com
Healthy Egg Muffin Cups
Instructions
Prep:10minCook:15min
Start your day right with Healthy Egg Muffin Cups. Only 50 calories per muffin, LOADED with vegetables, and can be made in advance!
Updated at: Sun, 15 Jun 2025 00:39:00 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories54.2 kcal (3%)
Total Fat2.9 g (4%)
Carbs3.1 g (1%)
Sugars1.8 g (2%)
Protein4.1 g (8%)
Sodium174.2 mg (9%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on showmetheyummy.com
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