![thebusybaker.ca](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1709294209/recipe/aa207c6f5f230df9897fbf9a4de6d144.jpg)
By thebusybaker.ca
Easy Korean Beef Rice Bowls
Instructions
Prep:5minCook:10min
These Easy Korean Beef Rice Bowls make the perfect healthy weeknight meal that's ready in about 15 minutes!
Updated at: Thu, 02 Mar 2023 23:37:02 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories439.3 kcal (22%)
Total Fat8 g (11%)
Carbs59.1 g (23%)
Sugars10.2 g (11%)
Protein30.5 g (61%)
Sodium544 mg (27%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![4 cups cooked rice (about 1 1/3 cups uncooked), or use minute or instant rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764481/graph/fooddb/1871de09263f54f1a53de71e4c5e5b0c.jpg)
4 cupsrice
cooked, or use minute or instant rice
![1 teaspoon sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
1 teaspoonsesame oil
![1 pound extra lean ground beef](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
1 poundextra lean ground beef
![3 cloves garlic, finely minced or pressed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3 clovesgarlic
finely minced or pressed
![4 tablespoons low sodium soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
4 tablespoonslow sodium soy sauce
![1 tablespoon freshly grated ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
1 tablespoonginger
freshly grated
![3 tablespoons brown sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312237/custom_upload/cbf086e8c3e5542c06e094f36cea1378.jpg)
3 tablespoonsbrown sugar
![a dash of sriracha hot sauce (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763223/graph/fooddb/54d1f91d0af7986b8f9cd86c8b4aabb0.jpg)
sriracha hot sauce
optional
![1 cup carrots, cut julienne style (these can be purchased pre-cut in the produce section of your grocery store)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1 cupcarrots
cut julienne style, these can be purchased pre-cut in the produce section of your grocery store
![chopped green onions, toasted sesame seeds, red pepper flakes (optional) for serving](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
green onions
chopped
![chopped green onions, toasted sesame seeds, red pepper flakes (optional) for serving](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
toasted sesame seeds
![chopped green onions, toasted sesame seeds, red pepper flakes (optional) for serving](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
red pepper flakes
optional, for serving
Instructions
View on thebusybaker.ca
↑Support creators by visiting their site 😊
Notes
30 liked
2 disliked
Easy
Under 30 minutes
Go-to
Delicious
Sweet