By eatingwell.com
Smoked Trout & Spinach Scrambled Eggs
Instructions
Prep:15min
Elevate plain-Jane scrambled eggs with smoked trout and fresh spinach in this healthy breakfast recipe.
Updated at: Wed, 02 Apr 2025 03:27:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories231.1 kcal (12%)
Total Fat16.1 g (23%)
Carbs3.2 g (1%)
Sugars1.7 g (2%)
Protein18.2 g (36%)
Sodium466.7 mg (23%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on eatingwell.com
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