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eatingwell.com
By eatingwell.com

Smoked Trout & Spinach Scrambled Eggs

Instructions
Prep:15min
Elevate plain-Jane scrambled eggs with smoked trout and fresh spinach in this healthy breakfast recipe.
Updated at: Mon, 11 Nov 2024 16:45:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories230.9 kcal (12%)
Total Fat15.7 g (22%)
Carbs3.2 g (1%)
Sugars1.7 g (2%)
Protein19 g (38%)
Sodium440.1 mg (22%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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