By kalynskitchen.com
Almond Flour Pumpkin Muffins
Instructions
Prep:20minCook:40min
These Almond Flour Pumpkin Muffins are low in net carbs and full of good fats, and these are really tasty for a sweet pumpkin muffin! And I think everyone who is a fan of baking with pumpkin is going to love this recipe!
Updated at: Fri, 28 Aug 2026 10:08:35 GMT
Nutrition balance score
Great
Glycemic Index
11
Low
Glycemic Load
3
Low
Nutrition per serving
Calories297.5 kcal (15%)
Total Fat27.2 g (39%)
Carbs24.5 g (9%)
Sugars2.9 g (3%)
Protein8.1 g (16%)
Sodium196.5 mg (10%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
½ cupchopped pecans
¼ cupGolden Monkfruit Sweetener
2 talmond flour
¼ cupbutter
melted, cooled
3eggs
beaten well
1 tspvanilla
1 cupcanned pumpkin puree
2 ½ cupsalmond flour
¾ cupGolden Monkfruit Sweetener
½ cupflaxseed meal
2 tsppumpkin spice mix
1 tspground cinnamon
2 tspbaking powder
½ tspsalt
1 cupchopped pecans
Instructions
View on kalynskitchen.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Moist
Sweet
