By bhg.com
Feta-Stuffed Chicken Breasts
Instructions
Prep:15minCook:12min
Cut into one of these succulent chicken pieces and you'll discover a zesty feta cheese, tomato, and basil filling. It's a surprising low-calorie, low-fat option for dinner.
Updated at: Sun, 24 Nov 2024 07:05:17 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories179 kcal (9%)
Total Fat5.8 g (8%)
Carbs2.1 g (1%)
Sugars1.1 g (1%)
Protein27.8 g (56%)
Sodium182.2 mg (9%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoondried tomatoes
snipped, not oil-packed
4skinless boneless chicken breast halves
¼ cupfeta cheese
crumbled
1 ouncefat-free cream cheese
softened
2 teaspoonfresh basil
snipped, or 1/2 teaspoon dried basil, crushed
⅛ teaspoonground black pepper
1 teaspoonolive oil
or cooking oil
basil sprigs
fresh, optional
Instructions
View on bhg.com
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Notes
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