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BBC Good Food
By BBC Good Food

Asparagus with peas, mint & Jersey Royals in wild garlic butter

Instructions
Prep:10minCook:30min
Coat asparagus, peas and Jersey Royals in a mint and wild garlic butter, then top with toasted almonds – the perfect partner to roast meat and savoury tarts
Updated at: Thu, 30 May 2024 14:02:36 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories332.1 kcal (17%)
Total Fat21.6 g (31%)
Carbs25.7 g (10%)
Sugars6.1 g (7%)
Protein9.1 g (18%)
Sodium19.5 mg (1%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

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