
By Jamie Oliver
Super-simple chicken curry traybake
Instructions
Cook:1h 45min
When it comes to making a knockout curry, you can’t get much simpler than this – simply whiz up your paste, whack everything in the oven and stir through the coconut milk at the end. Serve up with rice, and you’re done.
Updated at: Fri, 18 Oct 2024 12:19:38 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories712.6 kcal (36%)
Total Fat37.2 g (53%)
Carbs61.1 g (23%)
Sugars5.6 g (6%)
Protein35 g (70%)
Sodium171.6 mg (9%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 x 1kgbutternut pumpkin

2onions

200gcherry tomatoes

8chicken thighs
skinless boneless free-range

300gbrown basmati rice

1 x 400gtin of light coconut milk

1lime

1fresh green chilli

3cloves of garlic

5 cmginger
piece

2 teaspoonscumin seeds

2 teaspoonscoriander seeds

1 teaspoonturmeric

2 tesapoonsgaram masala

1 teaspoonchilli powder

vegetable oil

0.5 bunchfresh coriander
Instructions
View on Jamie Oliver
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Moist
One-dish
There are no notes yet. Be the first to share your experience!