By minimalistbaker.com
Quinoa Gado-Gado Bowl (30 Minutes!)
Instructions
Prep:7minCook:23min
A modern take on a classic Indonesian dish called Gado-Gado! Quinoa replaces rice for added protein, fresh and steamed veggies add plenty of nutrition and fiber, and it's all topped with a spicy, 2-minute peanut sauce!
Updated at: Thu, 21 Nov 2024 16:35:59 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
29
High
Nutrition per serving
Calories545.3 kcal (27%)
Total Fat26.2 g (37%)
Carbs65.5 g (25%)
Sugars22.2 g (25%)
Protein20.8 g (42%)
Sodium801.1 mg (40%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupwhite quinoa
or red, well rinsed and drained
1 cupwater
1 cupgreen beans
trimmed
0.5red bell pepper
medium, thinly sliced
¾ cupmung bean sprouts
⅔ cupred cabbage
thinly shredded
2whole carrots
thinly sliced with a knife or mandolin
⅓ cupsalted creamy peanut butter
or sub almond butter, cashew butter, or sunbutter
1 Tbspgluten-free tamari
or soy sauce if not GF
2 Tbspmaple syrup
to taste
3 Tbsplime juice
1 tspchili garlic sauce
3 Tbspwater
to thin
cilantro
lime wedges
red pepper flake
Instructions
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Notes
8 liked
0 disliked
Fresh
Spicy
Crispy
Delicious
Sweet