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fitasamamabear.com
By fitasamamabear.com

Dairy-Free Carnivore Casserole

Instructions
Prep:5minCook:25min
For a fueling breakfast or hearty dinner, this carnivore casserole recipe is a savory blend of seasoned eggs, ground beef, and bacon to amp up your fuel in the mornings.
Updated at: Fri, 21 Aug 2026 05:00:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low

Nutrition per serving

Calories469.6 kcal (23%)
Total Fat33 g (47%)
Carbs4.8 g (2%)
Sugars1.3 g (1%)
Protein37.3 g (75%)
Sodium1055.7 mg (53%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Notes

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