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Olive Magazine
By Olive Magazine

Healthy one-pan chicken and rice

Chicken is marinated in soy, hoisin, honey and garlic then cooked with brown rice. It's a simple midweek dinner that's packed with Chinese-inspired flavours
Updated at: Sun, 19 Jan 2025 07:49:22 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
34
High

Nutrition per serving

Calories566.6 kcal (28%)
Total Fat14.6 g (21%)
Carbs70.2 g (27%)
Sugars18.2 g (20%)
Protein37.8 g (76%)
Sodium693.9 mg (35%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet

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