Healthy one-pan chicken and rice

Name: Healthy one-pan chicken and rice
Cook time: 1 h
Total time: 1 h
Cuisine: Asian, Chinese
Ingredients: 3 tbsp low-salt soy sauce; 2 tbsp hoisin sauce; 2 tbsp runny honey; 2 tbsp rice wine vinegar; 2 tsp sesame oil; 2 cloves garlic crushed; 4 skinless chicken breasts; 2 tbsp rapeseed oil; 2 large carrots (160g) finely sliced; 1 tbsp ginger peeled and grated; a large bunch spring onions (160g) finely chopped; 200g brown basmati rice; 450ml low-salt fresh chicken stock; 320g frozen peas; 2 tbsp roughly chopped coriander

Instructions

Cook:1h

Chicken is marinated in soy, hoisin, honey and garlic then cooked with brown rice. It's a simple midweek dinner that's packed with Chinese-inspired flavours

Updated at: Wed, 25 Feb 2026 02:19:21 GMT