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By pinchofnom.com
Chilli Con Carne | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:1h
This classic, slimming-friendly version of Chilli Con Carne is the best warming meal whether you're counting calories or following a diet plan like Weight Watchers.
Updated at: Sun, 12 Jan 2025 06:33:08 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories339.4 kcal (17%)
Total Fat8.4 g (12%)
Carbs36.3 g (14%)
Sugars15.8 g (18%)
Protein31.7 g (63%)
Sodium1637.9 mg (82%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400g5 % fat minced beef

1onion
diced

2peppers
deseeded and diced

1 tspchilli powder
you can add more or less depending on how hot you like it

2cloves garlic
crushed

1fresh chillies
deseeded and diced

6mushrooms
sliced

1courgette
diced

3carrots
diced

2tins chopped tomatoes

2beef stock cubes
made up with 200ml boiling water

2 tspitalian mixed herbs

2 Tbsptomato puree

1tin kidney beans

2 Tbspworcestershire sauce

1 dashHot Sauce

1beef stock pot

low calorie cooking spray
Instructions
View on pinchofnom.com
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Notes
12 liked
2 disliked
Delicious
Go-to
Easy
Spicy
Makes leftovers