By runningonrealfood.com
Vegan One Pot Pasta
Instructions
Prep:10minCook:20min
No straining, no boiling water, you will love how easy this one pan pasta is! Cook everything up in one pot for a delicious, wholesome meal the whole family will enjoy.
Updated at: Wed, 27 Nov 2024 08:33:33 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
29
High
Nutrition per serving
Calories342.5 kcal (17%)
Total Fat7 g (10%)
Carbs61.9 g (24%)
Sugars12.5 g (14%)
Protein12.5 g (25%)
Sodium1114.4 mg (56%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
30gextra virgin olive oil
½ cupwhite onion
diced
15ggarlic
grated or crushed
2 tspdried basil
2 tspdried oregano
1 tspdried thyme
1 tspsalt
1 tspblack pepper
fresh cracked
½ tspred pepper flakes
175gzucchini
medium, diced
210gred bell pepper
core and seeds removed and diced
225gwhite mushrooms
sliced
794gcan crushed tomato
1000mlvegetable stock
350gdry rotini
70gkale
finely chopped
Instructions
View on runningonrealfood.com
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