By dannysdelight.com
Tomato-Tuna Egg Nest
Instructions
Prep:4minCook:6min
I made breakfast in 10 minutes with a can of tuna and a tomato. 😤 Tomato-tuna egg nest. Juicy tomatoes, protein-packed tuna, perfect eggs. No weird ingredients. Just real food. 🍅
Updated at: Fri, 05 Jun 2026 07:20:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories306.7 kcal (15%)
Total Fat15.8 g (23%)
Carbs7.6 g (3%)
Sugars4.8 g (5%)
Protein32.8 g (66%)
Sodium178.8 mg (9%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on dannysdelight.com
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