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By chloeting.com
Miso Salmon Nourish Bowl
Instructions
Prep:20min
Nourish your body and soul with this delicious and nutritious bowl of miso salmon, brown rice, kale, carrot and edamame in a mouth-watering Japanese sesame dressing. It’s perfect for meal prep too!
Updated at: Sat, 15 Mar 2025 03:21:32 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
46
High
Nutrition per serving
Calories801.7 kcal (40%)
Total Fat29.8 g (43%)
Carbs97.4 g (37%)
Sugars5.3 g (6%)
Protein40.7 g (81%)
Sodium1667.2 mg (83%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2salmon fillets
for the miso salmon

2 Tbspmiso paste
for the miso salmon

1 Tbspsoy sauce
for the miso salmon

1 Tbspmirin
for the miso salmon

1 Tbspsake
for the miso salmon

¼ tspsesame oil
for the miso salmon

sesame seeds
optional, for the miso salmon

60gkale
for the nourish bowl

0.5carrot
for the nourish bowl

20gedamame
shelled, cooked, for the nourish bowl

200gbrown rice
steamed, for the nourish bowl

1 Tbspshallots
fried, for the nourish bowl

1 Tbspwhite sesame seeds
for the nourish bowl

3 Tbsptoasted white sesame seeds
for the sesame dressing

2 Tbsprice vinegar
for the sesame dressing

1 Tbspsoy sauce
for the sesame dressing

2 tspmonk fruit erythritol sweetener
for the sesame dressing

½ tspsesame oil
for the sesame dressing
Instructions
View on chloeting.com
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