By wearesovegan.com
Tofu Katsu Curry
Tofu gets a bad rep. This is a fun and delicious way to jazz up this classic vegan ingredient.
Updated at: Sun, 16 Nov 2025 10:36:53 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
100
High
Nutrition per serving
Calories838.9 kcal (42%)
Total Fat18.3 g (26%)
Carbs140.5 g (54%)
Sugars14.8 g (16%)
Protein27.2 g (54%)
Sodium1133.8 mg (57%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4 Tbspplain flour
salt
pepper
4 Tbspplant-based milk
80gcornflakes
vegan-friendly
300gextra firm tofu
pressed + sliced 1cm, 1/3” thick
vegetable oil
0.5onion
roughly chopped
2carrots
medium, sliced
2garlic cloves
peeled + finely chopped
½ Tbspcurry powder
½ tspgaram masala
1 Tbspplain flour
300mlvegetable stock
2 Tbspcoconut cream
150gjasmine rice
2 handfulsmixed salad leaves
1spring onion
sliced
Instructions
View on wearesovegan.com
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Notes
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Delicious
Easy
Go-to
Makes leftovers
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