
By plantifullybasedblog.com
Sticky Chili Lime Tofu with Coconut Rice
Instructions
Prep:20minCook:38min
Tofu is cooked in a sticky chili lime sauce and served over fluffy coconut rice. The perfect dinner for summer, easy and flavorful!
Updated at: Fri, 14 Mar 2025 00:43:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories667.6 kcal (33%)
Total Fat27.5 g (39%)
Carbs86.4 g (33%)
Sugars22.2 g (25%)
Protein21.3 g (43%)
Sodium657.2 mg (33%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
![1 block firm or extra firm tofu [14 oz]](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763199/graph/fooddb/c64dbb9ebc9720cc4ea22088c70d06e3.jpg)
1 blockfirm tofu
or extra firm
![3 tbsp cornstarch [24g]](https://art.whisk.com/image/upload/f_webp,h_48,w_48,c_fill,dpr_2.0/v1533798554/custom_upload/18668bc17ea46f80733874f800949c62.png)
24gcornstarch
![1 tbsp sesame oil [15ml]](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
15mlsesame oil

1lime juiced
![1/4 cup maple syrup [60ml]](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
¼ cupmaple syrup

¼ tspsalt

½ tspchili powder

¼ tspred pepper flakes

¼ tspgarlic powder

2 Tbspwater
![1 cup white rice (dry [180g])](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764616/graph/fooddb/3e85f4433791f84362efce59d4cad8b8.jpg)
1 cupwhite rice
dry
![1 cup water [240ml]](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
1 cupwater
![1 cup canned coconut milk [195g]](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629215/custom_upload/8c4e7801cb02b23f16de6c65c3102bf8.jpg)
1 cupcanned coconut milk
![1 tsp cane sugar [4g]](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312237/custom_upload/cbf086e8c3e5542c06e094f36cea1378.jpg)
4gcane sugar

½ tspsalt
![1 large peach [170g]](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312229/custom_upload/e0d3cd4f659eaaf44adb2f8a217d1958.jpg)
170gpeach
large
![1 oz red onion [10g]](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
10gred onion
![1/2 cucumber [80g]](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
80gcucumber

0.25jalapeno pepper

sesame seeds
optional garnish

flat leaf parsley

toasted coconut

lime
Instructions
View on plantifullybasedblog.com
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