By vegrecipesofindia.com
Poori Recipe (Puri)
Instructions
Prep:10minCook:30min
Poori or Puri is a traditional Indian fried unleavened bread made with whole wheat flour, salt, and water. The dough is rolled into small discs and deep fried. Poori puffs up while frying and turns crisp on the outside. It has a soft texture inside when made correctly.
Updated at: Sat, 14 Feb 2026 03:01:07 GMT
Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
7
Low
Nutrition per serving
Calories42.6 kcal (2%)
Total Fat0.5 g (1%)
Carbs8.9 g (3%)
Sugars0.1 g (0%)
Protein1.2 g (2%)
Sodium77.9 mg (4%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
Instructions
View on vegrecipesofindia.com
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