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BBC Good Food
By BBC Good Food

Channa bhatura

Instructions
Prep:30minCook:1h
Serve up a hearty Indian veggie chickpea curry served with fried bread. The addition of spices such as black cardamom impart an irresistible smoky note
Updated at: Mon, 11 Nov 2024 15:57:09 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
74
High

Nutrition per serving

Calories733.6 kcal (37%)
Total Fat15.2 g (22%)
Carbs125.7 g (48%)
Sugars15 g (17%)
Protein26.6 g (53%)
Sodium2146 mg (107%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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