
By laylita.com
Locro de papa {Ecuadorian potato and cheese soup}
Instructions
Prep:10minCook:40min
Recipe for locro de papa or potato soup, a traditional Ecuadorian soup made with potatoes, onion, garlic, cumin, achiote or annatto, milk, cheese and cilantro.
Updated at: Sun, 30 Mar 2025 21:07:26 GMT
Nutrition balance score
Great
Glycemic Index
78
High
Glycemic Load
34
High
Nutrition per serving
Calories340.4 kcal (17%)
Total Fat14.2 g (20%)
Carbs43.3 g (17%)
Sugars4.5 g (5%)
Protein12 g (24%)
Sodium362.3 mg (18%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

10potatoes
medium sized, peeled and chopped into small and large pieces

2 tablespoonsoil

1white onion
diced

2garlic cloves
minced

2 tspcumin

1 tspachiote powder

7 cupswater

1 cupmilk
or more

1 cupgrated cheese
or crumbled, quesillo, queso fresco, mozzarella, or monterey jack

1 bunchcilantro
leaves only, minced

salt
to taste

1 cupqueso fresco
feta cheese, or grated mozzarella

maiz tostado
or cancha corn nuts

cilantro
chopped

green onions

avocados
sliced, or diced

aji hot sauce
ecuadorian tree
Instructions
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Notes
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