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laylita.com
By laylita.com

Quinoa and cheese soup

Instructions
Prep:10minCook:40min
Quinoa and cheese soup recipe made with quinoa, potatoes, cheese, milk, onions, garlic, cumin, oregano, achiote, and topped with cilantro and avocado.
Updated at: Wed, 02 Jul 2025 00:11:07 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories315 kcal (16%)
Total Fat14.7 g (21%)
Carbs34.9 g (13%)
Sugars4.1 g (5%)
Protein11.9 g (24%)
Sodium375.5 mg (19%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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