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laylita.com
By laylita.com

Quinoa and cheese soup

Instructions
Prep:10minCook:40min
Quinoa and cheese soup recipe made with quinoa, potatoes, cheese, milk, onions, garlic, cumin, oregano, achiote, and topped with cilantro and avocado.
Updated at: Thu, 27 Mar 2025 23:14:49 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories315.8 kcal (16%)
Total Fat14.7 g (21%)
Carbs35.2 g (14%)
Sugars3.8 g (4%)
Protein11.9 g (24%)
Sodium375.9 mg (19%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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