Spiralized Sweet Potatoes with Pesto + Sausage

Updated at: Thu, 21 Nov 2024 08:52:08 GMT

Step 1

Wash and cut the ends off your sweet potatoes.

Step 2

Spiralize your sweet potatoes with the smallest noodle blade.

Step 3

Remove the center and seeds from the bell pepper and cut it into slices. Then cut the pepper slices in half.

Step 4

Coarsely chop the onions.

Step 5

Place 1 tablespoon coconut oil in a large pan over medium-high heat.

Step 6

Add the sweet potatoes and toss frequently with tongs.

Step 7

After three minutes, add the water and continue to toss for 3 minutes until all the water is evaporated.

Step 8

In a separate, medium pan, place 1 tablespoon of coconut oil over medium-high heat.

Step 9

Add the peppers and onions to the smaller pan and cook, stirring occasionally until the onions are reduced and beginning to caramelize, about 5-7 minutes.

Step 10

Add the sausage rounds to the peppers pan and continue to cook for 5 – 7 minutes until the onions are caramelized and the sausage is browned.

Step 11

Once the water is evaporated from the sweet potatoes, add the pesto and toss with your tongs until the noodles are well coated.

Step 12

Plate your sweet potato noodles, top with the peppers, onions, and sausage mixture.

Step 13

Crumble feta and sprinkle with hemp hearts.

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