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Mary Berry’s Tuscan Chicken

If you're on the hunt for an easy, flavourful one-pot chicken recipe, look no further than this creamy Tuscan chicken dish from Mary Berry.
Updated at: Thu, 17 Aug 2023 10:39:42 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
4
Low

Nutrition per serving

Calories400 kcal (20%)
Total Fat23.8 g (34%)
Carbs12.7 g (5%)
Sugars5.6 g (6%)
Protein27.5 g (55%)
Sodium284.4 mg (14%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the chicken thighs in a bowl. Add the flour and the paprika and season well with salt and freshly ground black pepper. Toss together to coat.
Step 2
Heat the oil in a large, deep frying pan over a high heat. Add the chicken and fry for 3–4 minutes on each side, until browned and crisp. Set aside on a plate.
Step 3
Add the onion and pepper to the unwashed pan and fry for 4–5 minutes over a medium heat, until soft. You may need a little more oil. Add the garlic and fry for 30 seconds.
Step 4
Stir in the purée, tomatoes, wine and stock and bring up to the boil. Return the chicken to the pan with any resting juices, cover, reduce the heat and simmer for about 30 minutes, until tender.
Step 5
Add the cream and spinach to the pan and stir until wilted. Remove from the heat, sprinkle with the cheese and serve piping hot.