By Gran Luchito
Crispy Black Pudding Breakfast
Instructions
Prep:5minCook:10min
Even though most of the best black pudding dishes are from Scotland, this black pudding recipe is more authentically Mexican than you might think. Offal and blood sausage is widely eaten in Mexico. Their version of a black pudding recipe is called Moronga. So when we were challenged to come up with some recipe ideas using underappreciated cuts of meat, we made a special request for a black pudding recipe. We knew it’d make a great Mexican breakfast! If you’ve never tried it, black pudding is a great way to start the day. Especially when it’s all crispy and served with toasted fresh bread and perfectly runny eggs! The only thing that can make that better is a little bit of our smoky Chipotle Mayo. Now you’re talking! For this recipe, we have layered the toasted bread with our Chipotle Mayo, followed by black pudding, and finally topped with a perfectly cooked egg. Very similar to our Avocado Toast breakfast recipe, instead replacing the avocado with black pudding! Its also super quick, so can easily be whipped up for a weekday breakfast. Did you know? Black pudding is made of pork blood, a bit of fat, oats or barley. It’s a great source of protein, low carb, and high in zinc and iron. It’s been described as a “superfood” because of these nutritional qualities. You can enjoy it cold, as it comes, boiled, fried, grilled, heated up in the oven, alone, with eggs or with scallops.
Updated at: Thu, 18 Feb 2021 06:19:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories446.1 kcal (22%)
Total Fat34.7 g (50%)
Carbs16.8 g (6%)
Sugars1.5 g (2%)
Protein17.1 g (34%)
Sodium1096.9 mg (55%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Gran Luchito
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