By gooodeats.com
DAIRY-FREE CHICKEN POT PIE SOUP
Instructions
Prep:15minCook:40min
This chicken pot pie soup is perfectly cozy for cold winter nights!
Updated at: Thu, 21 Nov 2024 11:04:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories609.3 kcal (30%)
Total Fat39.8 g (57%)
Carbs37.2 g (14%)
Sugars7.8 g (9%)
Protein28.5 g (57%)
Sodium2234 mg (112%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspolive oil
or avocado
1yellow onion
diced
1 cupcelery ribs
diced
1 cupcarrots
large, diced
1 cupwhite mushrooms
diced
4garlic cloves
minced
2 tspsalt
+ extra to taste
½ tspblack pepper
1 Tbspthyme
fresh chopped
1 Tbsprosemary
fresh chopped
1 Tbspsage
fresh chopped
¼ cuparrowroot starch
can sub gf flour or tapioca starch/flour
1 lbyukon potatoes
cut into small cubes
4 cupschicken broth
1 cupfrozen peas
3 ½ cupschicken
shredded, cooked
1 cupcanned full-fat coconut milk
¼ cupparsley
fresh chopped, for topping
Instructions
View on gooodeats.com
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