By Kochbar
Jamaican Jerk-Pork-BBQ
Instructions
Prep:1hCook:4h 30min
Der Höhepunkt der Grillsaison
Updated at: Thu, 21 Nov 2024 12:25:30 GMT
Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
8
Low
Nutrition per serving
Calories1174 kcal (59%)
Total Fat76.7 g (110%)
Carbs43.8 g (17%)
Sugars8.3 g (9%)
Protein57.4 g (115%)
Sodium2742.9 mg (137%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3kgschweinenacken
200 grpimentkörner
200 grräucherchips hickory
400mlrum
600mlwasser
6 stkhabanero chilis
aus dem asia, oder afroshop
2 stkjalapeño
3stängel pfeffer
frisch, aus dem asiashop
1 bundfrühlingszwiebeln
1 stkzwiebel
1knolle knoblauch
1 stkingwer
frisch, ca. 10 cm
1 bundpetersilie glatt
frisch
1 bundkoriander
5 ellimettensaft
5 elöl
3 elsojasoße
2 elworcestersoße
30mlrum
4 elbalsamico essig weiß
1.5 elmeersalz grob
1.5 elrauchsalz
3 elzucker braun
2 elthymian
frisch
2 elmajoran
2 elpiment
frisch gemörsert
1 tlmuskatnuss
frisch gerieben
1 tlzimt gemahlen
Instructions
View on Kochbar
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