Spaghetti Squash Pad Thai

Name: Spaghetti Squash Pad Thai
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: Thai
Ingredients: 1 large spaghetti squash (approx. 5 cups after roasting); 1 Tablespoon + 2 teaspoons olive or avocado oil; 1 lb boneless skinless chicken breast; Sea salt and ground pepper; ½ teaspoon chopped ginger; 1 ⁄2 cup chopped yellow onion; 1 sliced red bell pepper; 1 cup matchstick carrots; Green onions (fresh cilantro and lime wedges, for garnish); 2 Tablespoons chopped salted almonds (optional); ½ cup natural almond butter (no sugar added); 2 Tablespoons fresh lime juice; 1 Tablespoon low sodium tamari or coconut aminos; 1 inch knob fresh ginger (peeled); 2 cloves garlic; 2 teaspoons maple syrup; 1 teaspoon sambal oelek or crushed red pepper; ¼ cup water

Instructions

Prep:20minCook:45min

This healthy spaghetti squash Pad Thai uses spaghetti squash strands instead of rice noodles for a veggie-packed dish that's lower in carbs and super satisfying.

Updated at: Wed, 24 Dec 2025 01:04:20 GMT