By app.link
One-Pot Cajun Chicken Pasta
Instructions
Cook:30min
You can have this creamy and comforting pasta with chicken on the table in just 30 minutes and best of all, it all cooks in one pot -- you won't even need to boil water first! It's packed with tender chicken thighs, bell peppers, and onions, and finished off with a creamy tomato sauce.
Updated at: Tue, 16 Nov 2021 16:44:19 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
35
High
Nutrition per serving
Calories740.2 kcal (37%)
Total Fat29.8 g (43%)
Carbs76.2 g (29%)
Sugars9.3 g (10%)
Protein42.3 g (85%)
Sodium977.5 mg (49%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1 poundboneless skinless chicken thighs
about, cut into 1 - inch pieces
2 ½ teaspoonscajun seasoning
2green bell peppers
medium, stemmed, seeded and cut into 1/4 - inch strips
1yellow onion
small, thinly sliced
2cloves garlic
chopped
12 ouncespenne
smooth
4 cupslow-sodium chicken broth
1 x 14.5 ouncecan diced tomatoes
6 ouncescream cheese
cubed, at room temperature
kosher salt
4scallions
sliced, for serving
Instructions
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Notes
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