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thewoksoflife.com
By thewoksoflife.com

Jen's Tofu Stir-fry

Instructions
Prep:20minCook:10min
Jen's tofu stir-fry is named after my niece, because she requests this dish every time she comes over. Simple and delicious, it's definitely a family comfort food dish.
Updated at: Sat, 23 Nov 2024 00:06:42 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories423.5 kcal (21%)
Total Fat27.8 g (40%)
Carbs12.8 g (5%)
Sugars4.4 g (5%)
Protein27.3 g (55%)
Sodium564.5 mg (28%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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