Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Nutrition per serving
Calories306.6 kcal (15%)
Total Fat0.7 g (1%)
Carbs55.5 g (21%)
Sugars44.5 g (49%)
Protein4.7 g (9%)
Sodium5612.8 mg (281%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Heat a large cast iron over high heat and let preheat until smoking. Add in onions and place another heavy skillet (or something similar) on the top of the onions to weigh down. Cook until charred on one side, 3-5 minutes.
Step 2
Place onions in a mason jar, or any container you’d like. Add in garlic and chili.
Step 3
In a measuring cup, mix vinegar, honey, and salt until salt is dissolved and honey is incorporated.
Step 4
Pour vinegar mixture over the onions and close the mason jar.
Step 5
Refrigerate at least overnight before enjoying. These are good on everythingggggg.
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