By Lee Locke
Keto Bread in a Pinch
4 steps
Prep:5minCook:2min
Homemade bread in 90 seconds
Updated at: Thu, 17 Aug 2023 13:21:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories356.1 kcal (18%)
Total Fat30.8 g (44%)
Carbs9.1 g (4%)
Sugars2.9 g (3%)
Protein11.8 g (24%)
Sodium554 mg (28%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
or
Instructions
Step 1
Combine all ingredients in a microwave-safe bowl or rimmed dish.
Step 2
Make sure to remove any air bubbles by tapping the dish/bowl gently a few times on the countertop.
Step 3
Microwave for 90 seconds
Step 4
Eat plain or serve with your favourite nut butter, cheese, butter or cream cheese
Notes
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