By marionskitchen.com
Chicken & Chilli Jam Traybake
Chicken. Rice. A killer sauce. You guys, it doesn’t get much simpler than this! Make your next weeknight dinner a breeze with this one-pan, easy tray bake.
Updated at: Tue, 31 May 2022 15:24:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
67
High
Nutrition per serving
Calories766.4 kcal (38%)
Total Fat21 g (30%)
Carbs96.6 g (37%)
Sugars18.3 g (20%)
Protein41.7 g (83%)
Sodium1061.6 mg (53%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupchilli jam
try my homemade recipe here, or 1/4 cup sweet chilli sauce, plus extra to serve
2 Tbspbrown sugar
3 Tbspsoy sauce
8 pieceschicken
bone-in, drumsticks, or thighs
2 cupsjasmine rice
2garlic cloves
finely grated
2 ½ cupschicken stock
1red onion
cut into wedges
1 Tbspvegetable oil
fried shallots
to serve
coriander leaves
to serve
Instructions
View on marionskitchen.com
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Notes
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