By BBC Good Food
Beef mince & tomato ragu
Instructions
Prep:15minCook:3h
Make the mince base beforehand and freeze it so you can cook a speedy spaghetti dish during a busy week. It's ideal for feeding the family
Updated at: Sun, 10 Nov 2024 01:33:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
45
High
Nutrition per serving
Calories781.1 kcal (39%)
Total Fat32.2 g (46%)
Carbs82.8 g (32%)
Sugars5.9 g (7%)
Protein37.1 g (74%)
Sodium118.5 mg (6%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gspaghetti
or other pasta
100gcherry tomatoes
quartered, use a mix of colours
1 Tbspmascarpone
1 bunchbasil
roughly chopped
parmesan
to serve
1 Tbspolive oil
1onion
small, finely chopped
1garlic clove
crushed
0.5celery stick
finely sliced
1carrot
small, finely chopped
500gbeef mince
10% fat
3 Tbsptomato purée
200mlpassata
50mlmilk
Instructions
View on BBC Good Food
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