Nutrition balance score
Good
Glycemic Index
58
Moderate
Nutrition per recipe
Calories2884.8 kcal (144%)
Total Fat142.6 g (204%)
Carbs353.3 g (136%)
Sugars159.8 g (178%)
Protein79.4 g (159%)
Sodium1671.9 mg (84%)
Fiber49.2 g (176%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupsrolled oats
dry I use gluten-free
1 cupsliced almonds
6 Tbspraw honey
or pure maple syrup
2 Tbspsunrefined coconut oil
1 tspsea salt
1 ½ tspcinnamon
2bananas
medium
2 tspvanilla
1 scoopVanilla Whey Protein
½ cuprolled oats
dry gluten-free
¼ cupsliced almonds
½ cuppumpkin seeds
pepitas
1 ½ cupsblueberries
fresh organic
½ cupunsweetened coconut milk
or milk of choice
½ tspcinnamon
Instructions
View on cleanfoodcrush.com
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