
By wellplated.com
Blueberry Oatmeal Bars
Instructions
Prep:10minCook:35min
Healthy Blueberry Oatmeal Bars with brown sugar crumble. Only 105 calories each! Great for breakfast or dessert. Includes gluten free and vegan option.
Updated at: Sat, 16 Aug 2025 03:02:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories119.5 kcal (6%)
Total Fat4.7 g (7%)
Carbs19.1 g (7%)
Sugars10.3 g (11%)
Protein1.4 g (3%)
Sodium31.5 mg (2%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

1 cuprolled oats
old-fashioned, gluten free if needed

¾ cupwhite whole wheat flour

⅓ cuplight brown sugar

½ teaspoonground cinnamon

¼ teaspoonkosher salt

6 tablespoonsunsalted butter
melted, or substitute melted coconut oil to make vegan/dairy free

2 cupsfresh blueberries

1 teaspooncornstarch

1 tablespoonlemon juice
freshly squeezed 1/2 small lemon

1 tablespoongranulated sugar
divided

½ cuppowdered sugar
sifted

½ teaspoonpure vanilla extract

1 tablespoonmilk
any kind you like
Instructions
View on wellplated.com
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Notes
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