
By feelgoodfoodie.net
Avocado Toast with Egg
Instructions
Prep:3minCook:7min
Quick and easy Avocado Toast with Egg 3 ways - fried, scrambled, and poached. It’s a simple healthy protein-packed breakfast, snack or even light meal!
Updated at: Sat, 21 Dec 2024 19:49:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories369.7 kcal (18%)
Total Fat23.9 g (34%)
Carbs16.2 g (6%)
Sugars2.5 g (3%)
Protein21.8 g (44%)
Sodium956 mg (48%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on feelgoodfoodie.net
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Notes
30 liked
2 disliked
Easy
Delicious
Go-to
Under 30 minutes
Fresh