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Avocado Toast with Egg

1/6

Avocado Toast with Egg

2/6

Avocado Toast with Egg

3/6

Avocado Toast with Egg

4/6

Avocado Toast with Egg

5/6

Avocado Toast with Egg

6/6

By feelgoodfoodie.net

Avocado Toast with Egg

Prep:3minCook:7min

Quick and easy Avocado Toast with Egg 3 ways - fried, scrambled, and poached. It’s a simple healthy protein-packed breakfast, snack or even light meal!

Updated at: Sat, 21 Dec 2024 19:49:41 GMT

Nutrition balance score

Unbalanced

Glycemic Index

53

Low

Glycemic Load

9

Low

Nutrition per serving

Calories369.7 kcal (18%)

Total Fat23.9 g (34%)

Carbs16.2 g (6%)

Sugars2.5 g (3%)

Protein21.8 g (44%)

Sodium956 mg (48%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.25avocado

seeded and peeled

1slice whole grain bread

or bread of choice

freshly cracked, to taste

½ tablespoonbutter

2 teaspoonswhite vinegar

Instructions

View on feelgoodfoodie.net

↑Support creators by visiting their site 😊

Notes

36 liked

2 disliked

Easy

Delicious

Go-to

Under 30 minutes

Fresh

Toma Black Clau· 3 weeks ago

It was quite good

Lacy Pitman· 3 weeks ago

A good step up from simple avocado toast. I will definitely use this again.

Courtney· 2 months ago

Was so good ! I added kewpie mayo to the toast and poached my eggs

patricia morra· 2 months ago

Avec un peu d'épice, c'est léger et très bon

Mars Allen· last year

I added chili flakes. It was yummy

I added chili flakes. It was yummy

tintinhall tintinhall· last year

Under 30 minutes

Super yummy, added chili flakes and lemon

Ono kao Hrono· last year

Makes leftovers

Under 30 minutes

Added shredded cheddar, without butter as it's not needed. Roasted bread a bit. Delicious 😋

Added shredded cheddar, without butter as it's not needed. Roasted bread a bit. Delicious 😋

Danielle Sargent· last year

Eggs my way ofc

Eggs my way ofc

luma· 2 years ago

🇧🇷 coloquei pimenta do reino e limão no abacate acho que fez toda diferença igual orégano nos ovos mexidos love it !!!

🇧🇷 coloquei pimenta do reino e limão no abacate acho que fez toda diferença igual orégano nos ovos mexidos
love it !!!

Borjana Bogdanovic· 3 years ago

Under 30 minutes

I did the boiled egg version and added some lemon juice instead of vinegar, as well as a bit of minced garlic and aleppo chili flakes (aka pul biber); served with some cherry tomatoes and skyr on the side - seriously good.

I did the boiled egg version and added some lemon juice instead of vinegar, as well as a bit of minced garlic and aleppo chili flakes (aka pul biber); served with some cherry tomatoes and skyr on the side - seriously good.