
By alldayidreamaboutfood.com
Classic Keto Beef Stew Recipe
Instructions
Prep:15minCook:2h
This keto beef stew is made in the classic style, with hearty chunks of beef and vegetables in a rich and savory broth. It's the kind of comfort food that keeps you warm all winter long.
Updated at: Sun, 13 Apr 2025 06:18:03 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories296.6 kcal (15%)
Total Fat13.9 g (20%)
Carbs6.2 g (2%)
Sugars2.7 g (3%)
Protein34.3 g (69%)
Sodium415.1 mg (21%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbbeef stew meat
cut into 1 inch chunks

salt

pepper

3 Tbspavocado oil
or olive, divided

½ cupdiced onion

1 stalkcelery
chopped

2 Tbsprosemary
fresh chopped, or thyme

1 Tbsptomato paste

2cloves garlic
minced

½ cupred wine

1 cupbeef broth

1zucchini
medium, chopped

1turnip
small, cubed

0.5carrot
small, chopped, optional

½ tspglucomannan
Instructions
View on alldayidreamaboutfood.com
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Notes
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