Baby Muffins (Carrot Baby Muffins)

Name: Baby Muffins (Carrot Baby Muffins)
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: American
Ingredients: 2 tablespoons flaxseed meal (16g); 1/2 cup homemade oat milk (or hemp, almond* (116g)); 1/4 cup melted vegan butter (or coconut oil (50g)); 1 teaspoon pure vanilla extract; 1 cup grated apple (2 smaller apples (128g)); 1 cup packed finely grated carrot 128g); 1 medium ripe mashed banana (1/3 cup (92g)); 3/4 cup almond flour/meal (76g); 1-1/2 cup GF oat flour** (136g); 2 teaspoons GF baking powder***; 1 1/2 teaspoon cinnamon; 1/4 tsp nutmeg; 1/4 teaspoon sea salt; Hemp hearts (to sprinkle on top)