By cherrieswithlove.com
Banana Kiwi Smoothie
Instructions
Prep:5min
Blend together ripe bananas and kiwis with creamy yogurt and your choice of milk for a nutrient-rich and flavorful smoothie. Sweeten naturally with honey to taste, and add ice for a refreshing chill. This Banana Kiwi Smoothie is a quick, delicious, and healthful treat, perfect for a revitalizing breakfast or an energizing afternoon pick-me-up.
Updated at: Thu, 21 Nov 2024 09:53:25 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
25
High
Nutrition per serving
Calories240.6 kcal (12%)
Total Fat4.7 g (7%)
Carbs48.1 g (19%)
Sugars32.1 g (36%)
Protein6.2 g (12%)
Sodium54.8 mg (3%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cherrieswithlove.com
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