By funwithoutfodmaps.com
Low FODMAP Strawberry Rhubarb Crumble
Instructions
Prep:10minCook:45min
Low FODMAP Strawberry Rhubarb Crumble is a classic sweet-tart dessert that's extra delicious when served warm with a little lactose-free ice cream.
Updated at: Wed, 22 Jan 2025 09:02:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories201.4 kcal (10%)
Total Fat5.6 g (8%)
Carbs36.8 g (14%)
Sugars21.9 g (24%)
Protein1.9 g (4%)
Sodium24.5 mg (1%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
2 cupsfresh strawberries
sliced
2 cupsfresh rhubarb
sliced, or frozen, approximately 1/2-inch pieces
½ cupgranulated sugar
2 tablespoonscornstarch
2 teaspoonschia seeds
optional
½ cupGluten-Free 1:1 Baking Flour
½ cuprolled oats
use gluten-free rolled oats for gluten-free
½ cupbrown sugar
½ teaspoonground cinnamon
¼ cupbutter
melted
Instructions
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Notes
5 liked
0 disliked
Delicious
Easy
Sweet
Special occasion
Fresh
