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Microwave chilli

By BBC Good Food

Microwave chilli

Prep:10minCook:5min

For a super speedy supper, try Jack Monroe's vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal

Updated at: Mon, 04 Nov 2024 05:04:12 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

2 servings

small, finely chopped

½ tspground cumin

½ tsppaprika

sweet or smoked depending on preference

or chilli powder

400gcan chopped tomatoes

drained and juice reserved

400gcan kidney beans

drained and rinsed

0.5vegetable stock cube

2 squaresdark chocolate

to serve, optional

to serve, optional

Instructions

View on BBC Good Food

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Notes

8 liked

1 disliked

Delicious

Easy

Go-to

Under 30 minutes

Sweet

Emma Tutar· 5 months ago

Makes leftovers

Special occasion

Under 30 minutes

A little undecided on this one. Kids peeved it didn't have meat in. I doubled up on some of the ingredients resulting in more tomatoes than substantial beans, I would suggest entering more beans. Tasty, leaves a bit of an after taste. Quick and easy

Alice Ilett· last year

Cooked this on the hob, but is super delicious and will be making again

Anonymous Parmesan· last year

bki· 2 years ago

Made it in the frying pan but very quick to make and everyone loved it! I definitely think the dark chocolate adds that very special finish to it. Yum!

Brandi Bolton· 4 years ago

Under 30 minutes

It was easy and my kids loved it.